Are you feeling overwhelmed by technology and underwhelmed by sincere communication these days? Today we will explore this growing predicament. Please find some real paper and a real writing utensil. Think of someone important in your life and carve out a chunk of time to write this person a real letter. As you write, maybe even take a risk and share personal feelings in the letter to this person, or just recount your day, current activities etc. How does it feel to communicate this way? Can you find a stamp, the person’s address and mailbox and follow through these tedious steps to communicate? Before you mail it, hang on to the letter for a day. You might want to add more or just admire this form of communication before you send it away. Be aware of your feelings as you do this exercise… How does it feel to use your time to acknowledge someone else? How does it feel to reveal your handwriting to a loved one? Are you anticipating how the recipient will feel to find this letter in their mailbox? Good Luck. Maybe you will receive a hand written letter in return!
Yesterday’s project: How is your attitude these days? What type of inclement weather did you place yourself in and how did it feel? Did you draw yourself with things for protection against the elements such as an umbrella if it was raining or gloves if it was snowing? This art exercise can reflect our attitude of how we drew ourselves in the situation. If you created yourself unprepared and then complained about it, is there something you can do about it to alter this by adding some protection and thus improving your attitude? Can you take responsibility of the person in the image or do you blame someone or something else for the predicament of being outside in inclement weather. Does this image reflect your attitude in your life? Art making is often quite revealing because we have no experience of putting up our “defenses” in what we create, so the truth is usually right in front of us when feelings and attitudes are drawn rather than spoken. If this exercise revealed a part of yourself that needs further exploration, please find a loved one to share your feelings with whom you trust.