Did anything out of the ordinary happen in your day? It is very easy to get caught up in a pattern of living each day with an order and a rhythm. Can you take any creative risks to bring something out of the ordinary into your day today? This art directive is a bit more subjective than previous requests, leaving the details in your hands. This creative risk might include: writing a note for a coworker, writing a poem, leaving a small gift for a neighbor or just doing something a little out of the ordinary for no apparent reason. People often claim they are not creative or artistic, but creativity stems from this type of activity. These departures from the order of our day require a bit of risk and momentum, but the positive feelings connected to them are usually well worth the effort. Please post your whimsical action so you can inspire others.
Yesterday’s directive: What is your connection to spring cleaning? Are you drowning in stuff? Do you have negative feelings associated with the “stuff” lying around your home. Hoarding, shopping and collecting sometimes can be a symptom to something much deeper relating to an underlying cause of stress, depression or trauma. For many people, simply cleaning up a home can be the solution to feeling better about oneself, but in some cases, seeing a mental health professional is a very important step one should take to address these problems. Here in the United States, this topic has become quite familiar with the rise in popularity of the TV show called “Hoarders” in which a crew comes and cleans out a hoarder’s home for our entertainment. The home owner often has an emotional journey through the episode as they sort out what led them to become hoarders. Somehow watching this show probably makes many of feel better about our own level of consumption because the depicted homes are far worse than ours.