Can you draw sound? Why not? Please put on some music, find a pen and paper and let your hand move to the rhythm of the beat. Sound complicated? This art exercise is meant to follow the previous day’s idea of exploring our inner critic and hidden creativity. Would you like to challenge yourself? Please find a completely different style of music, put it on and try the same exercise again. No one will grade you, no one will judge you on this, and if you are uncomfortable, please tear up your final product.

Yesterday’s Project: How is your inner critic? Is it preventing you from being more creative? Acknowledging that there is an inner critic to begin with is the first step to squelching it in its tracks.